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Our Projects

Our new initiatives. Our new ideas. Our aim in targeting mental health in different ways are displayed here. Our main goal is that we involve not just psychologists and doctors, but We want to involve you. We want you to help us get to know what is really happening in the world with friends, family and yourself. Join us in our mission To educate and make those in need get the help they need. 

Reimagine music

Rock, Jazz, Metal, Bolly/tolly/kollywood, we have it all. These are the sad songs you enjoy, these are the breakup songs that remind you of a special someone...

Adding a hint of mental wellness, we give you a playlist of your favourite songs with reflections. So the next time you hear your favourite song, you can install some healthy wellness into it

The Real Issues

We aim to understand how mental health concerns are experienced in the real world. We will do this through you who might be experiencing (if) any mental health concerns in your unique way.

Tricks from the therapy room

You share with us your stories which are kept secret. As psychologists, some things are left unsaid in the therapy room, or sometimes the time is just not right. sometimes we relate to my clients too well, but I cant share it.

So in the effort of being open and pure, we made some clips for you explaining some of those aspects.

coNTACT US

Ph no: +91 9566146608

Email: info@diveintoself.in

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Disclaimer: Online therapy is not advisable if you are in acute distress. Please contact your nearest hospital if you are feeling suicidal or at risk of self-harm. You can reach out to the emergency helpline numbers.

Send us a message and we’ll get back to you shortly.

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