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Dive into 
Support Groups

The place healing begins through connection, empathy, and understanding. 

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Experience care and support from community

This is the space for you to figure it out with people alike. Our support groups bring together people walking similar path,  creating space for shared understanding, honest conversation, and collective healing.

Structure of Our Sessions

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Psycho-education about the trouble

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Sharing your experience

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Learning new coping mechanisms

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Structured weekly sessions

Become a part of something small and comfortable

We meet weekly once for 2 hours. Choose a healthy space for your anxiety to rest and be at ease.

for each session

₹400

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01

"This session truly helped me now I find myself using leaf in stream  technique throughout the day"

02

"I found the session very insightful . I found the session very amusing when we were introduced to the concept of “Pink Elephant “

03

"This session made me think quite a bit on how i go about my everyday and what my healthy/unhealthy patterns are"

In Their Words

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