Individual therapy
One-to-one sessions to work through what's weighing on you, such as anxiety, stress, overthinking or burnout, at your own pace.
60 min · ₹1,200 · or 4 sessions for ₹3,999
Couples therapy
A neutral space for both of you to work on communication, conflict, trust and closeness. Married or not.
75 min · ₹1,800 · or 4 sessions for ₹6,000
Family therapy
Guided conversations that help family members understand each other and handle conflict, even from different cities.
75 min · ₹1,800 · or 4 sessions for ₹6,500
What type of online therapy are you looking for?
You don't need a diagnosis to start therapy
You don't have to know exactly what's wrong. People come to us for things like these:
Struggling with anxiety? Read about online anxiety counselling.
✓ Anxiety
✓ Overthinking
✓ Stress
✓ Burnout and exhaustion
✓ Managing emotions
✓ Low mood
✓ Relationship problems
✓ Family conflict
✓ Self-esteem
✓ Life changes
✓ Personal growth
Your free consultation call
Not sure what you need? Start with a free video call with one of our psychologists. There's no payment and you don't have to book anything afterwards.
✓ We listen to what's been going on, and why now
✓ A short first assessment of your concerns
✓ Find the main thing to work on first
✓ Suggest the right support: individual, couples, family, group or psychiatry
✓ A rough idea of how many sessions to start with
✓ Match you with a therapist in your language
The call isn't a therapy session or a diagnosis, and it isn't an emergency service.
1
Book your free call
Ask us anything about fees, packs, the student sliding scale or confidentiality.
Three simple steps
2
Get matched
Ask us anything about fees, packs, the student sliding scale or confidentiality.
How it works
3
Start your sessions
Ask us anything about fees, packs, the student sliding scale or confidentiality.
What type of online therapy are you looking for?
Meet the people you'll talk to
Your therapists
MSc Counselling Psychology · 3,000+ hours
Works with anxiety, depression, panic attacks, substance usage and recurring life patterns, with interventions tailored to the person.
MSc Counselling Psychology · 3,000+ hours
Works with family and marriage concerns, relationships, child and adolescent concerns, stress, anger, grief and life balance.
Need medication support? Our consultant psychiatrist Dr. Sushma R (MBBS, MD) works alongside our therapists. Psychiatric consultation →
Service | Session | Price | 4-session pack |
|---|---|---|---|
Individual therapy | 60 min | ₹1,200 | ₹3,999 |
Couples therapy | 75 min | ₹1,800 | ₹6,000 |
Family therapy | 75 min | ₹1,800 | ₹6,500 |
Free consultation call | 20–25 min | Free | – |
Student? You can pay a lower fee on a sliding scale. Just mention it on your free call.
Fees at a glance
Clear prices, no surprises
Your Privacy
What you share in therapy stays between you and your therapist. The only exceptions are a risk of harm to yourself or others, or a child or vulnerable person being abused or neglected. We never record sessions, and we ask that you don't record them either.
Online therapy isn't suitable in an emergency. If you're in crisis, contact your nearest hospital or an emergency helpline.
Not sure which to choose?
Questions people ask before they start
If the problem is mainly about you (your stress, mood, anxiety or past), start with individual therapy. If it keeps coming up between you and your partner, couples therapy helps you both work on it together. Many people do both at different times. Not sure? Ask on your free call.
Yes. You can start individual therapy and work on your side of the relationship: how you respond, what you need and how you communicate. If your partner feels ready later, you can add couples sessions.
When the same arguments keep repeating at home, when a big change is affecting everyone, or when family members have stopped really talking. Family members can join from different cities.
A psychologist helps you understand patterns and build coping skills through talk therapy. A psychiatrist is a medical doctor who can diagnose conditions and advise on medication. Some people need both. The free call will help you decide.
Yes. As your needs change you can move between individual, couples and family sessions, or ask for a different therapist. Just tell us.
Yes. You can book one session at a time. If you decide to continue, the 4-session packs cost less per session.