Articles | Dive Into Self

Breaking Free: Overcoming Limiting Beliefs to Embrace Growth

You’re about to enjoy an ice cream, but something holds you back—a voice in your head calling you lazy or undisciplined, making you feel...

Joel Sam

Mar 272 min read

Crafting your greater self.

Developing and Crafting Personality: a Guide.

Joel Sam

Nov 14, 20244 min read

It's only an ink-blot

It is very easy to make me believe that I am ‘not okay’. A death stare from my boss, a sigh from a friend, or a question I raised in a...

Anonymous

Sep 3, 20243 min read

What's good in a 'Diagnosis'

“You’ll get over it, just give it time.” “You’re not trying hard enough.” If you’ve ever heard these phrases while struggling to keep up,...

Joel Sam & Hanukkah John

Aug 27, 20243 min read

Wanted a butterfly, but got a moth.

It is nice to wish for colors. A bright yellow flower, some red roses or a blue sky. The world mostly tends to chase these bright shiny...

Joel Sam

Aug 14, 20242 min read

Belong with the world or with yourself ??

Have you ever had, the feeling of emptiness regardless of what you do? I went through that experience, and everything felt hopeless. I...

Joel Sam

May 18, 20243 min read

Here is Why your Workout Motivation will fail you!

Wanting to have better health is good, but how we want it is the concern I am addressing here. In my work as a psychologist, I come...

Joel Sam

Apr 29, 20242 min read

Growing mental health through scrolls of wisdom

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Dive into Self

Breaking Free: Overcoming Limiting Beliefs to Embrace Growth

Crafting your greater self.

It's only an ink-blot

What's good in a 'Diagnosis'

Wanted a butterfly, but got a moth.

Belong with the world or with yourself ??

Here is Why your Workout Motivation will fail you!

Growing mental health through scrolls of wisdom

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